Better Riding Through Exercise
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Language: en
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Type: BOOK - Published: 1999 - Publisher:
A guide to improving the rider's position and effectiveness through a program of exercises and stretches specifically designed for riders. This guide includes e
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Type: BOOK - Published: 2007-12-26 - Publisher: *Howell Book House
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position t
Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 2004-01-01 - Publisher: Storey Publishing
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 1985-01-15 - Publisher: Macmillan
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift ha
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2010-07-01 - Publisher: Trafalgar Square Books
5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with yo
