Breathing for Peak Performance
|Author||: Franklin, Eric|
|Publisher||: Human Kinetics|
|Total Pages||: 72|
|Rating||: 4/5 (674 Downloads)|
Download or read book Breathing for Peak Performance written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.