Complete Conditioning For Tennis
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Language: en
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Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
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A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
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Type: BOOK - Published: 2013-04 - Publisher: Triumph Books
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gai
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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th
Language: en
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Type: BOOK - Published: 2007 - Publisher: Bookpack Incorporated
OVER 130 DRILLS AND EXCERCISES FOR STRENGTH, AGILITY AND QUICKNESS Tennis is a dynamic, explosive sport that requires a wide range of skills and a high level of
