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Forest Bathing Retreat
Language: en
Pages: 193
Authors: Hannah Fries
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-04 - Publisher: Storey Publishing

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People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t
Healing Trees
Language: en
Pages: 73
Authors: Ben Page
Categories: Nature
Type: BOOK - Published: 2021-06-29 - Publisher: Simon and Schuster

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Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wel
Healing and Medicine
Language: en
Pages: 182
Authors: Paul Dieppe
Categories: Business & Economics
Type: BOOK - Published: 2023-12-29 - Publisher: CRC Press

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Healing is on many people’s minds today. In the wake of the COVID-19 pandemic and a host of other disruptions and disasters, many of us feel that we need heal
Forest Bathing
Language: en
Pages: 320
Authors: Dr. Qing Li
Categories: Self-Help
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin

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The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tre
The Little Book of Forest Bathing
Language: en
Pages: 160
Authors: JO. PETERS
Categories:
Type: BOOK - Published: 2018-08-30 - Publisher:

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Bathe in the ambience of the forest Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability