Heart, Self, & Soul

Heart, Self, & Soul
Author :
Publisher : Quest Books
Total Pages : 276
Release :
ISBN-10 : 9780835630627
ISBN-13 : 0835630625
Rating : 4/5 (625 Downloads)

Book Synopsis Heart, Self, & Soul by : Robert Frager

Download or read book Heart, Self, & Soul written by Robert Frager and published by Quest Books. This book was released on 2013-09-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart, Self, and Soul is the first book by a Western psychologist to explore the rich spiritual tradition of Sufism as a path for personal growth. Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.


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