Injury Free
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Language: en
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Pages: 291
Type: BOOK - Published: 2013-09-03 - Publisher: Rodale
Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He impleme
Language: en
Pages: 241
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This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 1999-01-04 - Publisher: National Academies Press
Injuries are the leading cause of death and disability among people under age 35 in the United States. Despite great strides in injury prevention over the decad
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2008-06-09 - Publisher: Jones & Bartlett Publishers
Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encoun
