Learn Meditation
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Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks
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Pages: 152
Type: BOOK - Published: 2020-08-11 - Publisher: St. Martin's Essentials
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill
Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2012-08-30 - Publisher: TarcherPerigee
In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher e
Language: en
Pages: 494
Pages: 494
Type: BOOK - Published: 2018-08-07 - Publisher: Penguin
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, s
