Mindful Movement
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017 - Publisher: Intellect (UK)
In Mindful Movement, exercise physiologist, somatic therapist, and advocate Martha Eddy uses original interviews, case studies, and practice-led research to def
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press
Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2019-11-05 - Publisher: Guilford Publications
Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2013 - Publisher:
This is a guide to invigorating your internal Ki energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian energy channels. MBX-1
Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2015-04-17 - Publisher: Parallax Press
The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
