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The IMPACT! Body Plan
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Type: BOOK - Published: 2011-09-27 - Publisher: Rodale

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Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world
The Men's Health Hard Body Plan
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Authors: The Editors of Men's Health
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A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan
The Ultimate New York Body Plan
Language: en
Pages: 275
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The breakthrough diet and fitness system that sheds pounds and reshapes your body--fast!
7-Minute Body Plan
Language: en
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Authors: Lucy Wyndham-Read
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Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe i