p-i-l-a-t-e-s Instructor Manual Reformer Level 4

p-i-l-a-t-e-s Instructor Manual Reformer Level 4
Author :
Publisher : Lulu.com
Total Pages : 152
Release :
ISBN-10 : 9781447715436
ISBN-13 : 1447715438
Rating : 4/5 (438 Downloads)

Book Synopsis p-i-l-a-t-e-s Instructor Manual Reformer Level 4 by : Catherine Wilks

Download or read book p-i-l-a-t-e-s Instructor Manual Reformer Level 4 written by Catherine Wilks and published by Lulu.com. This book was released on 2016-05-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.


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