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Type: BOOK - Published: 1980 - Publisher: Clarence Bass Ripped Enterprises

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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the
The Men's Health Hard Body Plan
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Authors: The Editors of Men's Health
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A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan
Bigger Leaner Stronger
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
The Lean Muscle Diet
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Authors: Lou Schuler
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Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight g