The 4-Hour Body

The 4-Hour Body
Author :
Publisher : Random House
Total Pages : 594
Release :
ISBN-10 : 9781446446881
ISBN-13 : 1446446883
Rating : 4/5 (883 Downloads)

Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.


The 4-Hour Body Related Books

The 4-Hour Body
Language: en
Pages: 594
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Random House

DOWNLOAD EBOOK

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes a
The 4-Hour Work Week
Language: en
Pages: 322
Authors: Timothy Ferriss
Categories: Business & Economics
Type: BOOK - Published: 2007 - Publisher: Crown

DOWNLOAD EBOOK

Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.
The 4-hour Chef
Language: en
Pages: 677
Authors: Timothy Ferriss
Categories: Cooking
Type: BOOK - Published: 2012 - Publisher: Houghton Mifflin Harcourt

DOWNLOAD EBOOK

Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and
In Defense of Food
Language: en
Pages: 268
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-01 - Publisher: Penguin

DOWNLOAD EBOOK

#1 New York Times Bestseller from the author of How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all lo
The 4-hour Workweek
Language: en
Pages: 418
Authors: Timothy Ferriss
Categories: Business & Economics
Type: BOOK - Published: 2011 - Publisher: Random House

DOWNLOAD EBOOK

How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just livin