Open Water Swimming
Author | : Penny Lee Dean |
Publisher | : Human Kinetics Publishers |
Total Pages | : 223 |
Release | : 1998 |
ISBN-10 | : 0880117044 |
ISBN-13 | : 9780880117043 |
Rating | : 4/5 (043 Downloads) |
Book Synopsis Open Water Swimming by : Penny Lee Dean
Download or read book Open Water Swimming written by Penny Lee Dean and published by Human Kinetics Publishers. This book was released on 1998 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stretches, drills, and workouts for open water swimmers, with conditioning plans, event profiles, and mental training techniques