Dr. Atkins' Age-Defying Diet

Dr. Atkins' Age-Defying Diet
Author :
Publisher : Macmillan + ORM
Total Pages : 384
Release :
ISBN-10 : 9781429923224
ISBN-13 : 1429923229
Rating : 4/5 (229 Downloads)

Book Synopsis Dr. Atkins' Age-Defying Diet by : Robert C. Atkins

Download or read book Dr. Atkins' Age-Defying Diet written by Robert C. Atkins and published by Macmillan + ORM. This book was released on 2003-05-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals: - How a low-carb, high-protein diet-rich in both natural and supplementary antioxidants-can significantly boost your immunity - Effective ways to decrease free radicals and increase blood flow to the brain-the key to enhancing mental functioning and memory - How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes - Why hormones keep us young-and how to prevent hormone decline that comes with aging - Essential ways to cleanse your body of harmful bacteria and other toxins - And many other ways to stay healthy, fit, energetic, and young!


Dr. Atkins' Age-Defying Diet Related Books

Dr. Atkins' Age-Defying Diet
Language: en
Pages: 384
Authors: Robert C. Atkins
Categories: Health & Fitness
Type: BOOK - Published: 2003-05-02 - Publisher: Macmillan + ORM

DOWNLOAD EBOOK

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller l
The Age-Defying Diet
Language: en
Pages: 336
Authors: Caroline Apovian
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-02 - Publisher: Hachette UK

DOWNLOAD EBOOK

THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. NEW YORK TIMES bestselling author, Dr Caroline Apovian,
The Age-Defying Diet
Language: en
Pages: 304
Authors: Caroline Apovian
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has develo
The Overnight Diet
Language: en
Pages: 336
Authors: Caroline Apovian
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

For the first time, two proven rapid weight-loss methods are combined to create an incredibly effective hybrid diet. Leading expert and authority on nutrition a
The DASH Diet Younger You
Language: en
Pages: 190
Authors: Marla Heller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

DOWNLOAD EBOOK

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb