The Confidence Gap

The Confidence Gap
Author :
Publisher : Shambhala Publications
Total Pages : 257
Release :
ISBN-10 : 1590309235
ISBN-13 : 9781590309230
Rating : 4/5 (230 Downloads)

Book Synopsis The Confidence Gap by : Russ Harris

Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice, based on Acceptance and Commitment Therapy, to transform one's relationship with fear and anxiety and develop self-confidence.


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Buy now to get the main key ideas from Russ Harris's The Confidence Gap Confidence – it’s often considered the key that unlocks the treasure box of all our