The Pegan Diet
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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2021-02-23 - Publisher: Little, Brown Spark
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, t
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2021-03-04 - Publisher: Yellow Kite
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, l
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2019-09-24 - Publisher: Adams Media
A new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles. The paleo and vegan diets have been combined to form
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2021-04-06 - Publisher: Fair Winds Press
Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of Sunkis
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2021-11-16 - Publisher: Little, Brown Spark
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "R