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The Yoga Birth Method
Language: en
Pages: 0
Authors: Dorothy Guerra
Categories: Active childbirth
Type: BOOK - Published: 2013 - Publisher: Llewellyn Worldwide

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Plan a childbirth that's calm, natural, and self-empowered with The Yoga Birth Method. This easy-to-use guide will help you prepare for a positive and joyful ch
Yoga for Pregnancy
Language: en
Pages: 64
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

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Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program
Yoga for Pregnancy, Birth and Beyond
Language: en
Pages: 160
Authors: Francoise Barbira Freedman
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-01 - Publisher: Penguin

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A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
Prenatal Yoga and Natural Birth
Language: en
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Authors: Jeannine Parvati Baker
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Pregnancy Health Yoga
Language: en
Pages: 144
Authors: Tara Lee
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited

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Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi