Download or read book Your Health written by Igor Cetojevic and published by . This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have suffered through headaches, and attempted to treat themselves with various common remedies. Certain pain relievers attack only the pain and often do nothing for the cause of the pain. So our headaches come back, pounding, again and again and again ... Wouldn't it be great to get off the merry-go-round of poor health? Or, if you're feeling fine now, begin the simple practices that can help you maintain your good health for a lifetime? But chances are you don't want to live for the rest of your life on some radical diet. Where can you look for good information to help you begin a life of health and well-being? Dr. Igor Cetojevic was trained in both Western and Eastern medicine. Together with his partner, Francesca Pinoni, he has created the book you need to start on your journey, appropriately titled: Your Health. The key to good health is not radical changes, it is balance. Further, the way to achieve balance is different for every person, depending upon your location, temperament, size, and even the season of the year. You'll easily understand this information and then be able to choose the foods and activities you need for optimum health. The result is that, perhaps for the first time in your life, you'll be responsible for you own health. You will be able to discover how to avoid headaches through behavioral and nutritional changes. You'll also discover the secrets of gemstones and how they can be used to heal and keep you healthy. You'll learn about the chakras and chi energy and how they are involved with health. You'll find out that there are fields of electromagnetic energy all over the world and how they can affect your sleep (and what you can do about it). You'll even learn the functions of your major organs in a way that is simple and even fun. If you are looking for a way to stay healthy, this is the first book you need.