Download or read book 30 Days to a Better Me written by Anne Marie and published by . This book was released on 2022-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life has its own way of making us go through its many phases. It takes us through some of the most blissful moments and, in no time, transitions you to a seemingly endless rough patch.And that's the reality of life for you. Unpredictable. Incalculable.It is true that the 'surprises' life has in store for you are unforeseeable, and hence, you're bound to be caught off guard whenever you're faced with harsh adversity. The unexpected bombardment of hardships and challenges is what makes things more trivial. And while one may never be able to prepare themselves for what lies ahead, we can, surely, brace ourselves for the circumstances we might encounter in the future. Much about the way we live life tells a lot about our personality traits. Our actions and practices shape our mindsets and the way we perceive situations around us. Our actions begin to define who we are, and it inadvertently becomes a part of us. Many people find it difficult to change certain characteristics about themselves. However, they do not realize that they can do this in a much easier way. By changing our day-to-day life and replacing our unhealthy activities with productive practices, we can gradually transform ourselves into a version that we might never have explored before. This book will do just that. It's not just another typical self-help book that will assure you a better future and a successful life. Rather, this book will lay out some very practical and fruitful exercises, tips, tricks, and ideas that can help you bring about a constructive change in yourself, which in turn, would evolve your life for the better. What you deem difficult and impossible is actually very much doable. Read on to learn how exactly you can turn over a new leaf and live the life you've wanted to live.