400 Calorie Fix Cookbook
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Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2011-09-13 - Publisher: Rodale
Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dis
Language: en
Pages: 373
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Type: BOOK - Published: 2010-01-01 - Publisher: Rodale Press
This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your bo
Language: en
Pages: 0
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Type: BOOK - Published: 2010-12-21 - Publisher: National Geographic Books
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But onl
Language: en
Pages: 447
Pages: 447
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But onl
Language: en
Pages: 339
Pages: 339
Type: BOOK - Published: 2012-08-07 - Publisher: Penguin
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them a
