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The 5:2 Diet
Language: en
Pages: 187
Authors: Kate Harrison
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster

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Discover the power of intermittent fasting—a way of eating that’s sustainable, flexible, and beneficial to both body and mind. Intermittent fasting is the q
5:2 Diet Photos
Language: en
Pages: 172
Authors: Chris Cheyette
Categories: Food
Type: BOOK - Published: 2015-01-01 - Publisher:

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COOKERY FOR SPECIFIC DIETS & CONDITIONS. The brains behind the #1 bestselling Carbs & Cals are back with the perfect 5:2 diet companion; a collection of food ph
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
The 5:2 Fast Diet for Beginners
Language: en
Pages: 131
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
The 5:2 Diet Book
Language: en
Pages: 166
Authors: Kate Harrison
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-14 - Publisher: Orion

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The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results