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A Year of Living Your Yoga
Language: en
Pages: 192
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

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Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that on
Living Your Yoga
Language: en
Pages: 192
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living You
Mindful Yoga, Mindful Life
Language: en
Pages: 178
Authors: Charlotte Bell
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutra
The Secret Power of Yoga, Revised Edition
Language: en
Pages: 325
Authors: Nischala Joy Devi
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-10 - Publisher: Harmony

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The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy b
Yoga Myths
Language: en
Pages: 273
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-25 - Publisher: Shambhala Publications

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The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist,