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Anatomy, Stretching & Training for Marathoners
Language: en
Pages: 160
Authors: Philip Striano
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-04 - Publisher: Simon and Schuster

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With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent y
Anatomy and 100 Stretching Exercises for Runners
Language: en
Pages: 0
Authors: Guillermo Seijas Albir
Categories: Sports & Recreation
Type: BOOK - Published: 2015-10-01 - Publisher: Barrons Educational Services

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Barron’s Anatomy and 100 Stretching Exercises for Runners includes stretching exercises to help runners improve their range of motion, decrease discomfort, an
Anatomy for Runners
Language: en
Pages: 372
Authors: Jay Dicharry
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster

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Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and
Anatomy of Running
Language: en
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Authors: Philip Striano, DC
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Anatomy of Running is a detailed workout guide for runners that includes a comprehensive exercise program devised to strengthen and stretch the muscle groups us
Anatomy, Stretching & Training for Cyclists
Language: en
Pages: 160
Authors: Lisa Purcell
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Type: BOOK - Published: 2014-05-06 - Publisher: Simon and Schuster

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Full of Exercises, Training Tips, and Injury Remedies That Every Cyclist and Coach Should Have! Every year, more and more people take up cycling to get in shape