Beginners Half Marathon Trainer
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Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2008-03-03 - Publisher: Ulysses Press
Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training pro
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Pearson Education
Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2007-04-17 - Publisher: Rodale Books
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
