Download or read book Body Warfare written by Lisa Renn and published by Brolga Pub.. This book was released on 2012-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Warfare is the how-to of sustainable weight loss. It provides a strategy for ongoing motivation and discusses how people struggling with weight can change the way they think. This is the icing on any weight loss attempt, in that it provides strategies for the reader to not only lose weight but keep it off. The book discusses concepts of cognitive behavioural therapy and informs the reader that you can change your weight loss outcome by changing the way you interpret any given situation.