Calisthenics
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Type: BOOK - Published: 2020-04-14 - Publisher: Rockridge Press
Achieve your fitness goals with calisthenics--no weights, trainer or gym required Gain strength, mobility, endurance, and flexibility using simple body movement
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2015-09-30 - Publisher: CreateSpace
Today only, for a limited time get this Amazon book at a discount. Regularly priced at $29.99. Many so-called Calisthenics programs claim to be "the ultimate in
