Calm Clarity
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Language: en
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Pages: 384
Type: BOOK - Published: 2018-05-15 - Publisher: Penguin
Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
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Pages: 385
Pages: 385
Type: BOOK - Published: 2018-05-15 - Publisher: Penguin
Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
Language: en
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Type: BOOK - Published: 2010-07-16 - Publisher: ReadHowYouWant.com
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic
Language: en
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"Foreword by Daniel J. Siegel, MD"--Front cover.
Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2020-09-22 - Publisher: Penguin
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain
