Cbt Made Simple
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Language: en
Pages: 447
Pages: 447
Type: BOOK - Published: 2021-01-02 - Publisher: New Harbinger Publications
In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual avai
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2018 - Publisher: Althea Press
Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, an
Language: en
Pages: 363
Pages: 363
Type: BOOK - Published: 2021-01-13 - Publisher: Dr. Lee Henton
Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you wan
Language: en
Pages: 199
Pages: 199
Type: BOOK - Published: 2020-10-29 - Publisher: Hachette UK
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychother
Language: en
Pages: 123
Pages: 123
Type: BOOK - Published: - Publisher: Jstone Publishing
Cognitive Behavioural Therapy Made Simple Over 50 Strategies to Overcome Anxiety, Depression, Anger, Panic, Insomnia, PTSD, OCD, Personality Disorder Packed wit
