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Complete Idiot's Guide to Low Sodium Meals
Language: en
Pages: 388
Authors: Shelly Vaughan James
Categories: Cooking
Type: BOOK - Published: 2006 - Publisher: Penguin

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For those 65 million Americans who suffer from hypertension, as well as everyone else who has to or wants to curb their sodium intake, preparing meals that are
The Complete Idiot's Guide to Low-Sodium Cooking, 2nd Edition
Language: en
Pages: 402
Authors: Heidi McIndoo, M.S., R.D., L.D.N.
Categories: Cooking
Type: BOOK - Published: 2011-12-06 - Publisher: Penguin

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• Features 50 delicious new recipes • Includes new meal plan feature that targets readers' daily sodium intake thresholds
The Complete Idiot's Guide to Low Sodium Cooking
Language: en
Pages: 0
Authors: Shelly Vaughan James
Categories: Salt-free diet
Type: BOOK - Published: 2011 - Publisher: Alpha Books

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Features 50 delicious new recipes. Includes new meal plan feature that targets readers' daily sodium intake thresholds.
The Complete Idiot's Guide to DASH Diet Cooking
Language: en
Pages: 331
Authors: Deirdre Rawlings ND, Ph.D.
Categories: Cooking
Type: BOOK - Published: 2012-05-01 - Publisher: Penguin

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The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven
The Complete Idiot's Guide to the College Diet Cookbook
Language: en
Pages: 329
Authors: Shelly James
Categories: Cooking
Type: BOOK - Published: 2007-09-04 - Publisher: Penguin

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Now college students can feed their minds-and their bodies! This unique cookbook serves up easy-to-follow, mouth-watering recipes that students can make in reco