Coordination, Agility, and Speed Training for Soccer

Coordination, Agility, and Speed Training for Soccer
Author :
Publisher : Reedswain Inc.
Total Pages : 148
Release :
ISBN-10 : 1890946427
ISBN-13 : 9781890946425
Rating : 4/5 (425 Downloads)

Book Synopsis Coordination, Agility, and Speed Training for Soccer by : Peter Schreiner

Download or read book Coordination, Agility, and Speed Training for Soccer written by Peter Schreiner and published by Reedswain Inc.. This book was released on 2000-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.


Coordination, Agility, and Speed Training for Soccer Related Books

Coordination, Agility, and Speed Training for Soccer
Language: en
Pages: 148
Authors: Peter Schreiner
Categories: Education
Type: BOOK - Published: 2000-07 - Publisher: Reedswain Inc.

DOWNLOAD EBOOK

This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills
Effective Use of the Agility Ladder for Soccer
Language: en
Pages: 60
Authors: Peter Schreiner
Categories: Sports & Recreation
Type: BOOK - Published: 2003-08 - Publisher: Reedswain Inc.

DOWNLOAD EBOOK

The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordi
Training for Speed, Agility, and Quickness, 3E
Language: en
Pages: 312
Authors: Brown, Lee
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-13 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library.
Developing Agility and Quickness
Language: en
Pages: 322
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-10 - Publisher: Human Kinetics

DOWNLOAD EBOOK

The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the
Soccer Speed
Language: en
Pages: 68
Authors: Vern Gambetta
Categories: Soccer
Type: BOOK - Published: 1998-01-01 - Publisher:

DOWNLOAD EBOOK