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Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 178
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

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Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with
Delavier's Anatomy for Bigger, Stronger Arms
Language: en
Pages: 173
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Anatomy

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Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Delavier, Frédéric
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-23 - Publisher: Human Kinetics

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Best-selling author Frédéric Delavier introduces 42 programs for sculpting every region of the body. Featuring 40 exercises targeted to the back, shoulders, a
Dance Anatomy
Language: en
Pages: 297
Authors: Jacqui Greene Haas
Categories: Health & Fitness
Type: BOOK - Published: 2024-03-21 - Publisher: Human Kinetics

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Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, impr
The Strength Training Anatomy Workout
Language: en
Pages: 258
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

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From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of f