Developing Speed

Developing Speed
Author :
Publisher : Human Kinetics
Total Pages : 226
Release :
ISBN-10 : 9780736083287
ISBN-13 : 0736083286
Rating : 4/5 (286 Downloads)

Book Synopsis Developing Speed by : Ian Jeffreys

Download or read book Developing Speed written by Ian Jeffreys and published by Human Kinetics. This book was released on 2013 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.


Developing Speed Related Books

Developing Speed
Language: en
Pages: 226
Authors: Ian Jeffreys
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Human Kinetics

DOWNLOAD EBOOK

With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimi
Developing Speed
Language: en
Pages: 226
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2013-06-12 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall a
Speed Strength
Language: en
Pages: 342
Authors: Joel Smith
Categories:
Type: BOOK - Published: 2018-12-06 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama
Sports Speed
Language: en
Pages: 0
Authors: George B. Dintiman
Categories: Exercise
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows
The Anatomy of Speed
Language: en
Pages: 297
Authors: Bill Parisi
Categories: MEDICAL
Type: BOOK - Published: 2021-09-24 - Publisher: Human Kinetics

DOWNLOAD EBOOK

In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of s