Fascia Training
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Language: en
Pages: 191
Pages: 191
Type: BOOK - Published: 2019-02-22 - Publisher:
If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the body's fascia system is to athletic performance. Mo
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2021-07-13 - Publisher: North Atlantic Books
A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and impr
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2009-01-01 - Publisher: Elsevier Health Sciences
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2021-09-24 - Publisher: Human Kinetics
In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of s
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2020-03-03 - Publisher: Human Kinetics Publishers
"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain
