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Golf Fitness
Language: en
Pages: 231
Authors: Karen Palacios-Jansen
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-16 - Publisher: Taylor Trade Publications

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Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips
6 Weeks To Golf Fitness
Language: en
Pages: 123
Authors: Phil Davies
Categories: Sports & Recreation
Type: BOOK - Published: 2018-01-28 - Publisher: Golf Distillery

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Looking to increase the distance of your drives, improve the accuracy of your golf shots, lower your handicap or simply to better enjoy the game you love? You�
The Max Golf Workout
Language: en
Pages: 268
Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2011-02-15 - Publisher: Simon and Schuster

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The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing. For years, strength trai
Fit for Golf
Language: en
Pages: 180
Authors: Gary Player
Categories: Golf
Type: BOOK - Published: 1995 - Publisher: Simon and Schuster

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Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for
Get Yourself in Golf Shape
Language: en
Pages: 242
Authors: Cindy Reid
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-25 - Publisher: Rodale

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Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.