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Happy 95% of the Time
Language: en
Pages: 256
Authors: Walter Doyle Staples
Categories: Self-Help
Type: BOOK - Published: 2015-03-23 - Publisher: Red Wheel/Weiser

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In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples
Homesick and Happy
Language: en
Pages: 306
Authors: Michael Thompson
Categories: Family & Relationships
Type: BOOK - Published: 2012-05-01 - Publisher: Ballantine Books

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An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In
The Mindful Way through Depression
Language: en
Pages: 289
Authors: Mark Williams
Categories: Psychology
Type: BOOK - Published: 2012-06-04 - Publisher: Guilford Press

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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life expe
Furiously Happy
Language: en
Pages: 352
Authors: Jenny Lawson
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-09-22 - Publisher: Flatiron Books

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In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crip
Happier at Home
Language: en
Pages: 258
Authors: Gretchen Rubin
Categories: Self-Help
Type: BOOK - Published: 2012-09-04 - Publisher: Doubleday Canada

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Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen R