Download or read book Keep It Real written by Calgary Avansino and published by Yellow Kite. This book was released on 2016-02-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let Calgary into your kitchen to inspire you with her advice on healthy eating and her delicious plant-based recipes - for you, your family and friends. Discover why it's so important to eat real foods, how to cut down on sugar, processed food and gluten and how to boost the plant power in your life. Brimming with practical advice, including ideas for healthy swaps and meal plans, you too can make healthy eating second nature"--Cover.