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Keep Your Brain Sharp Teach Yourself

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Staying Sharp

Staying Sharp
Author :
Publisher : Simon and Schuster
Total Pages : 288
Release :
ISBN-10 : 9781476758947
ISBN-13 : 1476758948
Rating : 4/5 (948 Downloads)
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Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.


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