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The Kefir Cookbook
Language: en
Pages: 481
Authors: Julie Smolyansky
Categories: Cooking
Type: BOOK - Published: 2018-03-06 - Publisher: HarperCollins

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Over 100 globally-inspired sweet and savory recipes made with one of the most probiotic-rich and nutrient-dense superfoods on the planet Derived from the Turkis
Cultured Food in a Jar
Language: en
Pages: 256
Authors: Donna Schwenk
Categories: Cooking
Type: BOOK - Published: 2017-09-26 - Publisher: Hay House, Inc

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In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers
Cultured Food Life
Language: en
Pages: 66
Authors: Donna Schwenk
Categories: Cooking
Type: BOOK - Published: 2011 - Publisher: Xlibris Corporation

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Dramatically improve your health by eating foods filled with dynamic probiotics that supercharge your body! Ordinary foods become powerful health agents in a fe
Kombucha, Kefir, and Beyond
Language: en
Pages: 211
Authors: Alex Lewin
Categories: Cooking
Type: BOOK - Published: 2017-09 - Publisher: Fair Winds Press (MA)

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Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate v
Kefir Book of Recipes
Language: en
Pages: 38
Authors: Michelle Bakeman
Categories: Cooking
Type: BOOK - Published: 2015-01-30 - Publisher: CreateSpace

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Kefir is a fermented milk product that can be used in a variety of different meals and beverages. Kefir has numerous health benefits including: - Being an Immun