Download or read book Keto Diet 5-Ingredient Crock Pot Cookbook 2019 written by Cindy Sanders and published by Createspace Independent Publishing Platform. This book was released on 2018-11-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the secret of 2019 ketogenic cooking for your Crock Pot"-Cindy Sanders, M.D. This new edition brings 2019's most affordable, quick and easy ketogenic Crock Pot recipes to your kitchen! Each recipe gives: Nutritional Information: perfect for counting your daily carbs on the ketogenic diet. Cooking Times: perfect for busy professionals & moms. 5-Ingredients or Less: perfect for cutting out expensive & long-winded ingredients. Servings: save money by cooking the right amount of food for your diet. Metric and Imperial Measurements: perfect for folks worldwide. Eating healthier, losing weight and trimming your waistline is never as straightforward as it sounds-especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of a ketogenic diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. "What I love about this Crock Pot cookbook is that it brings together affordable and delicious ketogenic recipes in one easily accessible resource, with minimal difficulty and time required to make them. The section on Understanding Fats is really helpful for reading food lables"-Sandy Lymes, M.D. Equipping you with easy-to-follow recipes and must-know information, Cindy's book is your user friendly all-in-one resource for achieving your weight loss goals in a quick, delicious and affordable way. Inside, you'll discover over 130+ yummy Crock Pot recipes bursting with flavor that are both affordable and delicious, yet quick and easy to make-the best of best worlds! Breakfast Lunch Soups, Stews & Chilies Beef, Pork, Lamb & Chicken Side Dishes & Snacks Desserts And... Keto 101: perfect for teaching you all there is to know to be successful on the ketogenic diet. Keto Pros & Cons: perfect for weighing up how the ketogenic diet impacts your body. Crock Pot 101: perfect for learning about the Instant Pot and how to use it. And so much more! Amazon exclusive offer: Buy the paperback & get the kindle version for FREE! Pick up your copy today! Happy Cooking!