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Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
The Kettlebell Awaits
Language: en
Pages: 124
Authors: Coach Vaughn
Categories:
Type: BOOK - Published: 2021-01-11 - Publisher: Independently Published

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The need for kettlebells is at an all time high amidst the changes of 2020, but at an all time low with education for it. Ditch the douchebag who pretends on so
Kettlebells For Dummies
Language: en
Pages: 360
Authors: Sarah Lurie
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons

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The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Language: en
Pages: 28
Authors: Pavel Tsatsouline
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he