How to Lose the Last 5 Kilos
Author | : Namita Jain |
Publisher | : Diamond Pocket Books Pvt Ltd |
Total Pages | : 196 |
Release | : 2014-03-05 |
ISBN-10 | : 9789350833346 |
ISBN-13 | : 9350833344 |
Rating | : 4/5 (344 Downloads) |
Download or read book How to Lose the Last 5 Kilos written by Namita Jain and published by Diamond Pocket Books Pvt Ltd. This book was released on 2014-03-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Wellness Specialist Namita Jain, this invaluable book lets you stay healthy, stay in shape by helping you dump THE LAST 5 KILOS. This book contains simple, hands-on suggestions that are easily integrated into your lifestyle. Weight-loss Food: A diet that lets you eat. Fitness Plan: A plan that fights the flab. Wellbeing Mantra: A mantra that lets you stay calm and focused despite the stress. Losing the last five kilos is not easy. Fortunately the measures needed to drive them away are.