No More Diets
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Allen's starting point is that wild animals are never overweight - so what can we learn from them? Follow Allen's straightforward instructions, and incorporate
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Allen Carr’s weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts
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Pages: 244
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'Please listen to the authors of this book. They have discovered the secret of losing weight. It does work. It worked for me - a serial dieter - and it can work
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Pages: 203
Pages: 203
Type: BOOK - Published: 1999-12-02 - Publisher: Penguin UK
Lose weight and feel great in 2020. __________ Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in
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Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
