Download or read book Notes on a Nervous Planet written by Matt Haig and published by Penguin. This book was released on 2019-01-29 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.