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Nutrition Periodization for Endurance Athletes
Language: en
Pages: 175
Authors: Bob Seebohar
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher:

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Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It c
Nutrition Periodization for Athletes
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Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highli
Performance Nutrition
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Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Athletics and Football
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Bouve collection.
The Paleo Diet for Athletes
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Authors: Loren Cordain
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Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood