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Golf Fitness
Language: en
Pages: 231
Authors: Karen Palacios-Jansen
Categories: Sports & Recreation
Type: BOOK - Published: 2011-07-16 - Publisher: Taylor Trade Publications

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Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips
Fit for Golf Fit for Life
Language: en
Pages:
Authors: Randy Myers
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Type: BOOK - Published: 2017-04-03 - Publisher:

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Golf Anatomy-2nd Edition
Language: en
Pages: 224
Authors: Davies, Craig
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

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With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motio
Core Performance Golf
Language: en
Pages: 242
Authors: Mark Verstegen
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12-09 - Publisher: Rodale Books

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In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you crea
Fit for Golf
Language: en
Pages: 180
Authors: Gary Player
Categories: Golf
Type: BOOK - Published: 1995 - Publisher: Simon and Schuster

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Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for