Related Books

Pilates on the Go
Language: en
Pages: 192
Authors: Margot Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-19 - Publisher: Hachette UK

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At her Pilates on the go studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals
Pilates for Men
Language: en
Pages: 61
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue

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The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger
Pilates for Athletes
Language: en
Pages: 0
Authors: Sean Vigue
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-02 - Publisher: National Geographic Books

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Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates t
Caged Lion: Joseph Pilates and His Legacy
Language: en
Pages: 214
Authors: John Howard Steel
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-05-20 - Publisher: Last Leaf Press

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The surprising story of Pilates-the man and the method.
Pilates Basics
Language: en
Pages:
Authors: Jillian Hessel
Categories:
Type: BOOK - Published: 2017-07 - Publisher:

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Developed by Master Pilates Instructor Jillian Hessel, "Pilates Basics" is a series of exercises that anyone can do, regardless of fitness level. Hessel guides