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The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, a
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Raw Power!
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The Intuitive Eating Workbook
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Intuitive Eating, 2nd Edition
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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t