Runners World Guide To Adventure Racing
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Type: BOOK - Published: 2004-04-17 - Publisher: Rodale Books
How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'
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Written by two endurance athletes, Adventure Racing covers the sport from its origins in New Zealand 20 years ago through today. It delves into the nuts and bol
Language: en
Pages: 256
Pages: 256
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How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri
