Self Care
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Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2020-06-30 - Publisher: Penguin
"Highbrow, brilliant." --The Approval Matrix, New York magazine One of Cosmopolitan's 12 Books You'll Be Dying to Read This Summer A Publishers Weekly Best Book
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2022-01-11 - Publisher: Simon and Schuster
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental he
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2017-12-28 - Publisher: Random House
_________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nad
Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2020-06-02 - Publisher: Chartwell Books
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2018-03-03 - Publisher: Victory in Action
Many of us are running on empty and on autopilot, neglecting our health. We are challenged by severe time constraints and great expectations to do more with les
