Smarter Workouts

Smarter Workouts
Author :
Publisher : Human Kinetics
Total Pages : 312
Release :
ISBN-10 : 9781492567882
ISBN-13 : 1492567884
Rating : 4/5 (884 Downloads)

Book Synopsis Smarter Workouts by : McCall, Pete

Download or read book Smarter Workouts written by McCall, Pete and published by Human Kinetics. This book was released on 2018-12-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.


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